Improve Posture & Enhance Performance with Expert Chiropractic Care
Poor posture doesn’t just affect the way you look—it impacts your spinal health, mobility, and overall well-being. Whether you’re dealing with neck strain from prolonged screen time, back pain from poor ergonomics, or muscle imbalances from sports or daily activities, correcting your posture is key to preventing chronic pain and enhancing movement efficiency.
At West 110 Chiropractic & Wellness, our posture correction chiropractor in NYC specializes in spinal alignment, muscle tension relief, and movement optimization for professionals, athletes, and individuals looking to improve their body mechanics. By identifying postural imbalances and correcting misalignments, we help restore proper function, relieve pain, and enhance performance—so you can move and feel your best every day.
Our Posture Correction Approach Includes:
- Chiropractic Adjustments for Spinal Alignment – Corrects misalignments, relieves tension, and restores proper posture.
- Postural Training & Ergonomic Corrections – Personalized guidance on sitting, standing, and movement mechanics to prevent strain.
- Injury Prevention & Movement Optimization – Helps athletes and active individuals improve balance, coordination, and efficiency.
- Muscle Strengthening & Flexibility Training – Targeted exercises to support long-term posture correction and mobility.
- Pain Relief for Postural Strain – Addresses neck pain, back pain, and muscle tightness caused by poor posture habits.
Can poor posture cause chronic pain?
Yes, poor posture can lead to neck pain, back pain, headaches, and muscle stiffness by putting excessive strain on your spine and muscles. Correcting posture helps alleviate these issues.
How can chiropractic care enhance athletic performance?
Chiropractic adjustments improve spinal alignment, flexibility, and muscle function, helping athletes optimize movement, prevent injuries, and enhance overall performance.
Have more questions? Book a consultation today and take the first step toward better posture!
- No Appointments – Walk-Ins Welcome
- Almost all Insurances accepted
- Open on Weekends
- Quality Care by Licensed Professionals